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Helambu Valley Trekking ( Days)

Helambu Valley Trekking is a less crowded trekking and the finest trekking to explore the Sherpa and Tamang culture . During Helambu Valley Trekking you can see the best views of Lanagtang, Dorje Lakpa, Ganesh Himal and more. Your Helambu Valley Trekking starts from Sundarijal a short drive from Kathmandu. Helambu Valley Trekking is the best to explore the flora and fauna of the Himalayan region as our route passing through the Langtang National park. During Helambu Valley Trekking You can see various species of birds and animals such as Himalayan Thar, Musk Deer,  ghoral and more. Your Trekking to Helambu starts from Sundarijal and ends at Melamchi village and drive back to Kathmandu.

DAY 01:  Kathmandu 
Arrival , meet and transfer to hotel . Check in at hotel . If time permits visit Swayambhunath Stupa . If not stay at hotel . 

DAY 02:  Kathmandu Tour (BD)
After breakfast , proceed for sightseeing covering Boudhanath and Kathmandu Durbar Square . In the afternoon , meet our trekking guide or office representative for trek preparation and briefing about trekking programs . Welcome dinner at typical Nepali restaurant with cultural show and Overnight at hotel. 

Day 03 – Kathmandu to Chisopani (2140m) 1 hr drive and 5- 6 hrs walk (BLD)
Breakfast at hotel . Drive to Sundarijal and start trek to Chisapani through village and forests .Arrive at Chisapani and enjoy Himalayan views from Annapurna to Everest . Dinner and overnight at hotel 
Day 04 – Chisopani to Gul Bhanjyang (2140m) (BLD)
Enjoy sunrise view with spectacular Himalayan sceneries. Breakfast and start trek to Gul Bhanjyang . Sometimes you descend and sometimes climb to hills . On the way you will enjoy forests , village , rivers and landscape views . You see Buddhist Chorten on the way . Reach Gul Bhanjyang and enjoy local culture of Tamang people . Dinner and overnight at hotel .

Day 05 – Gul Bhanjyang to Tharepati (3640m) (BLD)
After breakfast start climb through rhododendron forests . Enjoy views of Langtang and Gosaikund Peaks. Continue our journey through forests. Arrive Tharepati and overnight stay at lodge . 

Day 06 – Tharepati to Melamchigaon (2530m) (BLD)
Start our trek after breakfast through oaks and rhododendron forest and rivers . We reach Malamchigaon , the Sherpa Village . Visiting around Village and explore local culture , Buddhist temple and more . You can enjoy views is barley, corn and potato fields .Dinner and overnight at hotel  

Day 07 – Melamchigaon to Tarke Gyang (2590m) (BLD)
Start our trek to Tarke Gyang . We descend through jungle to a bamboo teashop and continue down through fields to the Malemchi river . We further climb to Tarke Gyang , the largest village of Helambu area .You can visit Gopma of this village . Dinner and overnight stay at lodge .

Day 08 – Tarke Gyan to Sermathang (2610m) (BLD)
Continue our trek passing through Sherpa village of Ganyul , deep forests , gompa at Chumnik and more. Arrive Sermathang . Dinner and overnight at hotel .

Day 09 – Sermathang to Kathmandu via MelamchiPul Bazaar (BL)
We start trek to MelamchiPul bazar through chortens , villages , forests and rivers . Arrive at Melamchi Bazar and drive back to Kathmandu . Arrival , check in at hotel and overnight stay at hotel 

DAY 10:  Final Departure (B)
Breakfast at hotel . Free till departure. Transfer to airport for your return flight . Farewell and wish you safe journey back to home with sweet memories. 

Cost Includes:

  • All airport transfers
  • Accommodation services ( 3* in Kathmandu and tea house and lodges in Trekking areas ) on twin sharing basis
  • All meals as mentioned in the program
  • Kathmandu – Sundarijal by private vehicle and Melamchi Bazar – Kathmandu on SIC basis
  • English-speaking trekking guide and Sherpa porters to carry luggage (2 trekkers -1 porter)
  • All necessary paper work and permits
  • All government and local taxes

Cost Excludes:

  • Lunch and Dinner cost other than mentioned in the program
  • Nepal Visa fee
  • Travel and rescue insurance
  • Personal Nature expenses (phone calls, bar bills , laundry, extra porters, bottle or boiled water, shower etc.)
  • Guides and porters tips
  • Extra cost occur due to domestic flight delayed or cancelled
  • All other cost which are not included in cost includes part

We advise you to check below list before your departure fortrekking:

For Head Protection:

  • Sun hat or scarf
  • Sunglasses with UV protection
  • Light balaclava or warm fleece hat

For Upper Body Protection:

  • T-shirts
  • Light thermal tops
  • Fleece jacket or pullover
  • Fleece Wind-Stopper jacket (optional)
  • Waterproof (preferably breathable fabric) shell jacket
  • Down vest and jacket

For Hands Protection:

  • Lightweight gloves
  • waterproofHeavyweight gloves

For Lower BodyProtection :

  • Under Garments
  • Hiking shorts
  • Lightweight cotton long pants
  • Light and expedition weight thermal bottoms
  • Fleece or wool pants (seasonal)
  • Waterproof (preferably breathable fabric) shell pants

For Feet Protection:

  • Thin, lightweight inner socks
  • Thick, warm wool hiking socks
  • Hiking boots with spare laces
  • Camp shoes (sneakers and/or sandals) Gaiters for hiking in winter


  • Sleeping bag ( Rated for below 0 degree Centigrade )
  • Headlamp with spare bulbs and batteries
  • Trekking Bags/Duffel bag
  • Basic First Aid Kit bag
  • Large plastic bags
  • Day packing bags
  • Trekking Poles
  • Water bottle
  • Toiletries (Toilet papers and towels)
  • Tooth brush and paste
  • Multipurpose soaps
  • Deodorants
  •  Nal clippers
  • Face and body moisturizer
  • Small mirror
  • Wet wipes (baby wipes)
  • Tissue
  • Hands wash
  • Binoculars / Guide Book / Maps / Pen / Pencils etc

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